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Well organized valuable resources within an emotionally safe & supportive breast cancer healing tribe
Don't overlook the resources presented in this group's guides and filesLayce is the founder of Layce Murray Consulting LLC, Terrain Advocate Coaching, and Hope Anchors. She has been a holistic health practitioner for over 20 years.
Layce Murray’s facebook group “Integrative Breast Cancer Healing Tribe” is my all time favourite Facebook Group. I am in constant awe of way Layce the group’s founder holds space in her heart and mind for all the aspects important to a breast cancer healing journey. Layce is so organised too!
Layce writes: “Working our way through healing takes resources, time, learning, an open mind and a full integrative toolbox.”
The GUIDES created by Layce for the Breast Cancer Integrative Healing Tribe really satisfy my own strong need for organisation when I’m learning about what’s both new and super important to me. The ordered information and thoroughly researched resources have reduced the time many women including myself have spent navigating many a steep learning curves that come with a breast cancer diagnosis.
Visit or join my all time favourite breast cancer support group here:
www.facebook.com/groups/IntegrativeBreastCancerHealing
Learn more about Layce and the valuable work she does outside of the group. You can even book a 1:1 consultation here:
www.terrainadvocatecoaching.com/about-layce
Members of Layce's Integrative Breast Cancer Healing Tribe who are logged into Facebook can copy and paste any of these guide names (from this list below) into the group’s ‘search group’ window to quickly access a guide.
Learning GUIDES in this amazing group include:
Facebook tutorials, how to use, search, guides,
New to a cancer journey
Member bios, tell your story
Discounts, grants,
Ways to HELP in this space - volunteer
Hope hank fillers and encouragement
Words matter
Healing team - finding your docs
Physician survey
Metabolic approach to cancer, Dr Nasha Winters
Breast cancer terminology
Absolute vs relative risk
Drivers of breast cancer
Getting support
Recommended reading
Other groups, blogs
Polls done in the group
Labs and testing (learning about labs)
Labs "terrain" labs and lab learning (blood labs)
Labs - Cancer markers
DUTCH test, (dried urine hormone test)
Genetic Learning
Hormone Learning
Hormones, Bioidenticals
Treatment Options - evaluating what you need
Conventional Tool Box
Choices; chemo, No chemo, rads, no rads -
Choosing breast surgery options
Surgery and biopsy prep & timing
Breast reconstruction (implant, diep, etc.) and explant
Cryoablation
Radiation and radiation support
Medications - tamoxifen
Buffering side effects of treatments
Lymphedema support
Vaginal dryness
Neuropathy
Alternative tool box
Supplements
Mistletoe (IV, injection, etc.)
Cannabis
Fasting
Deuterium depletion
Detox
PET/CT prep and detox, mri, and x-rays
BioMat and infrared mats
What to eat, food, nutrition, etc.
Recipes and cooking (groups)
Recipes - Chef Nelda Vazquez
Learning Opportunities
Learning, favourite podcasts and interviews
Learning, classes to look into to help your journey
Hope anchors outreach (grants)
Stress and nervous system
HRV (heart rate variability)
Stress and fear - tools to use
Fear tool box
Meditation
Dr Joe Dispenza's work
Breathing techniques
COVID and irregular mammograms after vaccine
Skincare and makeup and body products that are clean
Cleaning supplies that are clean
Dense breast tissue
Gratitude
Triple negative pathology
Triple positive pathology
ER+ PR+ HER- pathology
HER+ pathology
Lobular pathology
Heavy metals (testing, chelation)
Organizing your healing journey (forms, scheduling, etc.)
Parasite (testing and treatment)
Air purifiers
Water filters and treatments
Kitchen makeover
Layce and her Terrain Advocate Coaching team featured in this post..
DISCLAIMER: Any and all information in this post was gathered from published research in cell lines or animals, or from typical clinical use. It may not be complete, may not have not been verified in humans, and is NOT meant or given as medical advice, but only as a guide to further exploration.
