My Healing Community
Welcome to your forever-expanding library of evidence-based research summaries, practical support resources, and embodied thriving work created by and for people living with a cancer diagnosis.
Explore in A–Z Order
This page serves as the main A–Z directory of the site's major sections, support resources, and discussion indexes. As more topics are added, they will be slotted into this list alphabetically.
Each link takes you to the most relevant section hub, overview page, deep dive, or discussion index.
A
Meet Abbey Mitchell, founder of My Healing Community: her lived experience with metastatic breast cancer, research-led patient advocacy, community work, and the purpose behind the free resources shared here.
Evidence-based guide to apigenin in oncology, covering BCL-2 survival proteins, tumour signalling, senescence and SASP, immune effects, chemosensitisation, research by cancer-type, bioavailability, dosing, and safety.
Evidence-based guide to aspirin in oncology, covering COX and platelet biology, tumour and immune mechanisms, cancer-specific evidence, PIK3CA-mutated colorectal cancer, dosing, bleeding risk, and interactions.
Cross-cancer hub on autophagy as a treatment-escape pathway, including the three-part trilogy on early intervention, stack design, and host protection.
B
Practical, evidence-aware support before and after biopsy—covering procedure choices, seeding and stress-response concerns, bleeding risks, sedation, supplement stop lists, recovery, urgent red flags, and clinician questions.
Member-contributed bone-health hub covering DXA interpretation, lab work, diet, supplementation, exercise, and research notes.
Shared bone-metastasis hub covering actionable research summaries, standard bone-targeted therapies, integrative strategies, protocol notes, and community member experiences.
Evidence-based guide to berberine in oncology, including metabolism, microbial overlap, cancer-type evidence, and interaction cautions.
Evidence-based guide to Boswellia (frankincense) in oncology—covering AKBA, cancer-type evidence, tumour biology, brain-tumour oedema, absorption, dosing, safety, interactions, and sourcing.
Book recommendations for cancer patients, carers, and readers exploring integrative oncology, healing, metabolic approaches, repurposed drugs, and wider support.
A hub for breast‑cancer resources, treatment‑resistance research summaries, metastatic support, and practical pathway tools for ER+, HER2‑positive and TNBC. Resources written by and for breast‑cancer patients, updated regularly. Contributors welcome.
C
Practical comparison of palbociclib, ribociclib, and abemaciclib in HR-positive, HER2-negative advanced breast cancer—covering efficacy, dosing, side effects, QTc, neutropenia, supplements, interactions, and monitoring.
Community support hub for people living with cancer, bringing together books, podcasts, online groups, discussion threads, trusted suppliers, discounts, and practical shared resources.
Community discussion threads organised by cancer type for Healing Cancer Study Support Group members.
Treatment directories, clinic-based offerings, and integrative practitioner directories for New Zealand, Europe, and the UK.
Cimetidine's anti-metastatic and immune mechanisms.
Community discussion threads for standard oncology drugs, side effects, and practical patient support questions.
Explore curcumin in oncology: prevention and adjunctive-care evidence, inflammation and tumour-signalling pathways, evidence by cancer type, immune effects, enhanced formulations, dosing, safety, and drug interactions.
D
Investigational metabolic adjunct in oncology, with pages on the overview, evidence by cancer type, the pancreatic study, lower-limit protocol debate, and practical sourcing.
Cross-cancer guide to dormant cells and slow growing residual disease, treatment resistance and reactivation triggers, local-treatment questions, and team-discussion prompts.
Plain-language guide to weighing laboratory and human supplement-interaction evidence, formulation differences, and practical safety questions.
E
F
A short guide for anyone noticing very hard, stiff, or “cement‑like” areas around tumours, outlining three layers — driver programme, fibrotic scaffold, and fibrin/perfusion — and where terrain‑level supports like melatonin, honokiol, flavonoids, nattokinase, lumbrokinase, bromelain and serrapeptase fit as adjuncts.
Guide to the main integrative cancer care practitioner types, what each can help with, and directories for finding qualified support worldwide.
Fungal-pathogen support content, including protocol-building material and related resources.
H
I
Cancer immunotherapy, T-cell biology, gamma–delta T cells, macrophages, immune-cycle steps, biomarkers, R-Cu and cfChps and diet–gut-health research.
Ivermectin in cancer: a simple checklist for a more informed look
Plain-language breakdown of the 2026 cell study showing ESR1/ERα, HER2, and pSMAD2 suppression, with confirmed tamoxifen synergy.
Evidence-based overview of itraconazole in oncology, including mechanisms, cancer-type evidence, dosing, safety, and sourcing.
L
Practical liposomal-delivery hub covering empty liposomes, safety, liposomal melatonin, liposomal ivermectin, and nebulising cautions.
Evidence-aware guide to Limosilactobacillus reuteri in oncology, including preclinical tumour biology, immunotherapy relevance, yoghurt preparation, capsule options, and safety cautions.
M
Patient-facing guide to macrophages in cancer, including immune coordination, recovery time, and why washout windows can matter.
Study-note hub covering melatonin’s mitochondrial, immune, phase-separation, fibrotic, and dosing questions in oncology research.
Evidence-based overview of mebendazole in oncology, including mechanisms, cancer-type evidence, dosing, safety, immune effects, and sourcing.
N
Evidence-based library of deep dives on natural compounds and selected molecules, including Apigenin, Berberine, Boswellia, Curcumin, EGCG, Polydatin, Shikonin, Urolithin A, Withaferin A, Milk thistle, and Usnea. An A–Z index of study support group discussion threads on natural compounds and molecules is also found here.
Structured deep dive on treatment-related nerve damage, red flags, standard care, and integrative supports. Study group members recommendations from over the years including treatments, devices, nutraceuticals and topical formulas. R-ALA, Zoltaran and Lodacaine unpacked in more detail.
Direct deep dive on low neutrophils in cancer care, including chemotherapy-related, chronic, and post-treatment neutropenia.
O
P
Structured anti-pathogen protocol supports.
Podcast recommendations for cancer patients, carers, and integrative oncology learners, including healing stories, survivorship, and practical support.
Evidence-based overview of polydatin in oncology, including resveratrol-related mechanisms, cancer-type evidence, dosing, and safety.
Evidence-aware guide to ripe Pu‑erh tea, theabrownin, metabolic terrain support, sourcing, and practical brewing.
R
Practical guide to resistant starch, food preparation, butyrate production, and why cooling cooked starches can change both glycaemic and gut effects.
A detailed review of emerging research on the resveratrol–copper (R-Cu) protocol, including its reported effects on cell-free chromatin particles (cfChps), immune checkpoints and cancer-related biomarkers. It also clearly outlines the current evidence gaps and offers free community sourced information and resources.
S
Cross-cancer hub on therapy-induced senescence, SASP biology, senolytic strategy, and treatment-survivor clean-up logic.
This page is designed as a conservative, patient-facing framework for discussing intermittent natural senolytic-style pulses built around fisetin and quercetin, using currently available human dosing patterns as the foundation.
Evidence-based overview of shikonin in oncology, including PKM2 inhibition, estrogen-receptor degradation, resistance sensitisation, and cancer-type evidence.
Cross-cancer side-effect, symptom-support, and recovery topics, including overview pages and deeper symptom guides.
Evidence-based overview of silymarin and milk thistle in oncology, including liver support, cancer-type evidence, and interaction questions.
Vetted supplement suppliers and discount codes for our cancer research support community — MCS Formulas, Fullscript, Welldium & more
T
Testing ideas, biomarkers, bloodwork, and practical monitoring guidance.
Embodied support work, guided practices, and self-paced learning built around the twelve life energies.
Resistance mechanisms, progression patterns, dormancy, and treatment-exposure questions across cancer therapies.
U
Evidence-based overview of Urolithin A in oncology, including mitophagy, immune effects, cancer-type evidence, pharmacokinetics, and safety questions.
Evidence-based overview of usnic acid from Usnea, including anticancer mechanisms, antifungal crossover, dosing context, and safety cautions.